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Tagliare verdure

Where nutrition meets real cooking.

Eating well shouldn’t feel complicated!
Personalised nutrition designed to fit your lifestyle, your goals and the way you actually eat.

Allestimento del bancone della cucina

Start from your kitchen!

Disposizione di cibo e oggetti

Nutrition plans designed by an Italian chef.

If you feel overwhelmed by nutrition advice, short on time, or stuck between restrictive diets and convenience food, you are not alone.

Healthy eating often feels unrealistic, especially with a busy lifestyle.

Start your personalised nutrition journey!

Services

Simple. Sustainable. Enjoyable.

Nutrizionista

The Nutrition Consultation

89£

A one-to-one consultation designed to understand your goals, lifestyle and current eating habits.
During this session we analyse your needs and identify the best strategy to improve your nutrition in a realistic and sustainable way.

Piatto di cibo fresco

Personalised Nutrition Plan

149£

A fully personalised nutrition plan tailored to your lifestyle, preferences and health goals.This service combines nutritional science with practical cooking advice, making healthy eating both effective and enjoyable.

Ciotole per alimenti impilate

The Chef Nutrition Experience

269£

A premium service that combines personalised nutrition with meals designed by a professional chef.
Ideal for clients who want the benefits of a structured nutrition plan while saving time on planning and cooking.

Who
I
work
with

Busy Professionals

People with demanding schedules who want to improve their nutrition but struggle to find time to plan, cook and organise balanced meals.

I help create simple systems and practical meal strategies that fit into a busy lifestyle.

Families and Parents

Parents who want to introduce healthier eating habits at home and support their children in building a positive relationship with food.

This includes guidance for picky eaters and children who are hesitant to try new foods.

People Who Want a Sustainable Approach to Nutrition

Individuals who want to improve their health, energy levels and overall wellbeing without restrictive diets or unrealistic meal plans.

The focus is on balanced eating habits that can be maintained long term.

People who enjoy food and cooking but want to make more conscious choices.

My approach combines nutrition science with real cooking, making healthy eating enjoyable rather than restrictive.

Ava M.

As a single mum I was struggling to manage meals that worked for both me and my kids. Everything felt stressful and repetitive. This approach made things much simpler, I now have easy ideas that we all enjoy, and mealtimes feel much more manageable

Travis S.

I train regularly but had no idea how to structure my meals properly. I was eating randomly and not seeing results. The plan gave me clear direction, simple meals and consistency, I finally feel like my nutrition supports my training

Amy V.

As a vegan I found it difficult to keep my meals balanced and varied. I often repeated the same foods and felt unsure about what I was missing. This helped me discover new ingredients and build a  complete way of eating
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